Hrișcă bio, 500 g, Biosvyat

The organic buckwheat from Biosvyat is a porridge rich in iron, calcium, magnesium, potassium, and more, as well as powerful natural antioxidants. It is suitable for preparing a variety of dishes – side dishes, salads, soups, or as a healthy snack. Buckwheat is also a partial meat substitute due to its high iron content. The substances it contains strengthen the walls of blood vessels, help remove bad cholesterol and heavy metal ions from the blood. Usage instructions: 1 cup of buckwheat is boiled in 3 cups of water for 20 minutes. Buckwheat can be used instead of other carbohydrates such as rice, couscous, potatoes, or pasta. It can be used as a side dish for curry or stew or instead of rice, bulgur, or couscous in a salad. Suitable as a healthy snack, added to yogurt, muesli, with walnuts, cinnamon, maple syrup, honey, and more. Also suitable for cultivating organic sprouts. Storage instructions: Store in a dry and cool place, away from insects and odors. Ingredients: 100% Organic Buckwheat. May contain traces of gluten! Packaging: 500 g Nutritional values100 gEnergy1425kJ / 340 kcalFat2.0 gCarbohydrates71 g- of which sugars0.4 gProteins9 gSalt< 0.01 g